PISTACHIO DESSERT BARS

These vegan dessert bars are full of delicious pistachio and vanilla flavor, with a sweet date and nut crust. The perfect refreshing spring-time dessert!



INGREDIENTS
FOR THE CRUST:

  • 2/3 Cup Dates, soaked
  • 2/3 Cup Cashews
  • 2 Tbsp Oat Flour*
  • Dash Salt

FOR THE FILLING:

  • 1 Cup Pistachios, soaked
  • 1/2 Cup Cashews, soaked
  • 1/3 Cup + 1 Tbsp Maple Syrup
  • 3/4 Cup + 3 Tbsp Almond Milk
  • 1/2 Tsp Vanilla Extract
  • 1/4 Cup Spinach
  • Dash Salt

INSTRUCTIONS

  1. Add dates, cashews, oat flour and salt to a food processor, and blend just until dough begins to stick together into one mound. Make sure you don't over-process.
  2. Lay parchment paper down into an 8.5 x 4.5" loaf pan**, and squish dough down evenly. Place in the freezer to set while you make the filling.
  3. For full instructions : beplantwell.com

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