Spicy Ground Turkey and Green Bean Stir-fry - Cooking With Nadine

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Wednesday, April 24, 2019

Spicy Ground Turkey and Green Bean Stir-fry


Spicy Ground Turkey and Green Bean Stir-fry is a Paleo and low carb dish that is packed with flavor and comes together in 15 minutes.

Spicy Ground Turkey and Green Bean Stir-fry is a Paleo and low carb dish that is packed with flavor and comes together in 15 minutes.

Ingredient 

  • 1 lb. green beans
  • 4 tsp. coconut oil (or vegetable oil)
  • 1 tbsp. sesame oil
  • 2 garlic cloves, minced
  • 2 tbsp. ginger, minced
  • 1.33 lbs. 99% lean ground turkey
  • 4 tbsp. low sodium soy sauce (GF if needed or coconut aminos for Whole30)
  • 2 tbsp. rice vinegar

Instructions
  1. Preheat the oven to broil. Toss the green beans with half of the coconut oil. Lay flat on a baking sheet covered in foil. Broil for 6-8 minutes until tender and beginning to char. Shake the pan once during cooking.
  2. Meanwhile, heat the remaining coconut and sesame oil over medium high heat. Add the ground turkey, garlic, and ginger. Brown until turkey is fully cooked.
  3. Add the green beans to the pan and stir. Then add the soy sauce, rice vinegar, and sambal olek. Cook for 1 minute. Taste and season with additional soy sauce if needed.

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