This Baked Cod recipe is truly the best you can find! Perfectly-seasoned cod, covered with a layer of roasted pepper sauce and topped with crispy breadcrumbs.


  • 2 lbs. fresh wild-caught cod
  • 2 tbsp. olive oil
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. dried oregano

For the Roasted Pepper Paste:

  • 6 oz. roasted peppers without liquid
  • 2 oz. Parmesan
  • 2 garlic cloves minced
  • 1 tbsp. lemon juice
  • 1 tbsp. olive oil
  • handful of fresh parsley
  • 1/8 red pepper flakes

For the Breadcrumbs:

  • 4 oz. stale bread
  • 3 anchovy fillets
  • 1 garlic clove minced
  • a pinch of black pepper


  1. Preheat the oven to 375º F.
  2. Season the fish. Pour the olive oil onto a non-stick baking tray. Sprinkle it with salt, pepper, and oregano. Place the fish fillet(s) on top, and gently rub it into these seasonings. Flip the fish and set aside.
  3. Make the Roasted Pepper Paste. Place all of the paste ingredients into a food processor and pulse until fairly smooth.
  4. For full instructions :

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