3 INGREDIENT NO BAKE APPLESAUCE BROWNIES (PALEO, VEGAN, GLUTEN FREE)


Healthy No Bake Applesauce Brownies with just THREE ingredients- So delicious, quick, low in fat and easy, it will be your go-to snack or treat recipe! {vegan, gluten-free, paleo}

Healthy No Bake Applesauce Brownies with just THREE ingredients- So delicious, quick, low in fat and easy, it will be your go-to snack or treat recipe! {vegan, gluten-free, paleo}

Ingredients
  • 1/2 cup coconut flour, sifted
  • 3/4 cup unsweetened applesauce (I used a brand which had cinnamon added in)*
  • 1/2 cup coconut palm sugar (can sub for any granulated sweetener- However, I have only tried this with coconut palm sugar and a truvia blend)
  • Cinnamon (optional)
  • 2 T - 1/4 cup nut butter of choice (optional)
  • Cinnamon/Coconut palm sugar, for dusting (optional)

Instructions
  1. Line a small baking tray with baking paper and set aside.
  2. In a mixing bowl, combine your coconut flour and coconut palm sugar and mix well. Add your applesauce and nut butter (if using it) and mix until a very thick batter is formed.
  3. Transfer the batter to the lined baking tray, top with extra cinnamon and sugar and refrigerate for an hour or so, until it has firmed up slightly. Cut into brownie-sized pieces and enjoy.



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